4 Secrets for Beauty & Wellness: Learn basic tips that “really” work to look and feel your best ...

#Invest in Self-Care

No amount of expensive beauty products can hide fatigue, stress, unresolved
drama and suppressed anger. Look in the mirror and declare that “I am worthy of
uninterrupted time to nurture my body, mind & soul.” Create a date for relaxing
facials, perfect pedicures, serene baths, exciting makeovers, and tranquil
massages.

#Maintain Healthy Hair

Healthy hair looks more attractive and it provides more styling options which
enhance your natural beauty. Once a month massage a plant-based oil into your
scalp and hair, after shampooing.

#Learn to apply a “minimalist” look

Every woman can enhance her look with basics like: a bronzer, mascara and lip-
gloss. Neutral shades and sheer color on lips can work for the office,
*censored*tails or romantic evenings. Experiment with creating your look ahead
of time.
Tip: well-shaped brows make a real difference in your appearance.

Keep your smile white naturally

You deserve a beautiful smile. Before you spend a fortune on whitening kits or
procedures, try this: Make a paste with baking soda, hydrogen peroxide and a
drop of peppermint essential oil. Brush teeth thoroughly, **do not swallow and
rinse well. Repeat daily for one month and observe a remarkable improvement.facebook.com/strongafricanwoman